Intro to Training - 2.0

Service Description

Get your young athlete off on the right start with our 6-Week Intro to Training program at CSTS! Designed for 5th and 6th graders, this program will introduce your child to the fundamental principles of training and fitness. We will apply a gamified approach to training, creating an engaging and enjoyable environment that develops speed, athleticism, and teaches fundamental strength exercises! GIRLS TRAINING TIME: Tuesdays 6:30 - 7:15 PM BOYS TRAINING TIME: Tuesdays 7:15 - 8:00 PM